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ACE Certified Personal Trainer
IKFF Level 1 Kettlebell Teacher
My name is Meredith Patterson, I have been training with kettlebells for over seven years and recently started teaching small kettlebell classes around the Bitterroot valley. I am a third generation girevik (grandma stills swings at 85) who simply loves the sport. Whether playing ice hockey, skiing or practicing martial arts I accredit kettlebell training with greatly improving my own athletism. Helping others obtain their fitness goals and improve their sports performance is extremely rewarding to me and I am convinced kettlebell training is the most effective and efficient tool to meet those goals.
Meredith Patterson