Andy 'Digger' Denney

Location: Hertford (London), UK

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IKFF Level I CKT

Andy "Digger" Denney has a passion for functional fitness which is firmly rooted in his real time experience as a Royal Marines Commando and hostile environment Close Protection Officer.

Originally educated as an archaeologist and survival instructor, his take on coaching fitness focuses on stress and natural adaptation. He teaches strength, stamina, flexibility and movement with the ultimate goal being to condition and empower both mind and body; thus yielding the practitioner increased health and vitality for life and for combat.

As an IKFF Certified Kettlebell Instructor and life-long martial artist, Andy knows how to motivate and deliver training with variety and intensity. He has a Diploma in Personal Training and has also received additional training in ante/post natal and older adult populations from one of the industry's top UK providers. Whatever your physical condition and current level of ability, Andy will help you to achieve your goals.

Jonathan Lewis

Director of Operations, UK

Industrial Strength London
strength and conditioning for the toughest of jobs

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Website: http://www.balancephysio.com

Jonathan Lewis is a Chartered Physiotherapist, strength and conditioning coach, co-owner of Balance Performance Physiotherapy and Industrial StrengthLondon in the United Kingdom. Irrespective of an individuals goals Jonathan's approach to strength and conditioning is fundamentally the same, maximise athletic potential.

"Jonathan treats all his clients as athletes and performers.

The need to gain quality movement in order to reach optimal performance is shared by all: those rehabilitating following injury; people working for a long, healthy, strong and satisfying life; an athlete wanting improved sports results; a soldier needing fitness to fight; or men and women who are medically unwell.

The tools used are many, varied and based on what's available and accessible. Bodyweight is available to all and the first port of call for work on mobility, movement quality, strength, flow, control and energy efficiency/endurance. For added resistance the kettlebell is the most effective and versatile for athletic results.

Jonathan has worked in the field of physical performance for over 20 years. Starting out as a Royal Marine Commando before moving into strength, conditioning and rehabilitation as a health and fitness professional, Jonathan's expertise continues to evolve drawing all his personal, sporting and professional experiences together. "

Stephen Aish

Location: London, UK

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Website: http://www.londonkettlebells.com

IKFF Level I CKT

Steve is the Training Director of London Kettlebells which means he researches, creates, tests, submits and delivers the courses that are run through REPs and other recognised training bodies and fitness training providers in the UK. From Steve's own training experience he has seen first hand the effects kettlebells have on weight loss, fitness and strength. Steve was the co-author of the first ever REPs accredited kettlebell course in the UK.

Steve has been utilizing kettlebells for 8 years, so whatever your goals he can help you achieve them - be it weight loss, strength gains, improved fitness, martial arts or self defence. Steve is one of the few Master Business NLP practitioners in the UK and he is available for coaching on request.

Live the dream! -Steve

Alan Orr

Location: London / York, UK

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Website: http://www.alanorr.com

IKFF Level I CKT

Qualified Acupuncturist, Master Practitioner of Tui Na Chinese Massage Therapy, NLP Practitioner, Martial Arts Teacher, Holistic Personal Trainer, Kettlebell Teacher
Grade:
European Head of Chu Sau Lei Wing Chun Association.

Shark Tank UK: Head Instructor for Shark Tank NHB - Phase 3 Purple Belt (Assistant Instructor)

Integrated Eskrima: UK REP for Integrated Eskrima as well as an instructor in Kalis Ilustrisimo under the Wiley Eskrima International Association.

Integrated Knife Fighting: Chief Instructor for Europe Warrior Fighting Fitness: Head Instructor - Founder Qi Gong: Instructor

Alan Orr is a renowned teacher who has been involved in the Health, Fitness and Martial Arts since 1985.

Health and Healing
Alan is an Acupuncturist who holds qualifications from the Bodyharmoics Centre, Renshu Collage, The Chinese Academy of Traditional Chinese Medicine (Beijing) and International Tung's Acupuncture Research Association. Additionally, Alan has trained to Master Practitioner level in Tui- Na Chinese Massage and Manipulation Therapy with Maria Mercati the leading teacher of Tui Na in the UK. Alan holds many other qualifications in areas such as Chinese Dietary Therapy, Muscle Energy Techniques, Guan Fa Cupping, Gua Sha Scraping, Chinese Herbology, Neuro Linguistic Programming (NLP), Hypnotherapy, Meditation, Yoga, many Qi Gong methods.

General
Alan is the Wing Chun Technical Editor a correspondent for Martial Arts Illustrated UK. He has written many articles and interviews for the magazine. Alan is currently working on many projects including a PhD in Martial Arts Philosophy.

Director of http://www.10thlegionfightwear.com

Cj Swaby

Location: London, England

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Website: http://www.cjsfitness.co.uk
Telephone: (+44)07903 210 510

IKFF Level I CKT

Cj Swaby is the Director of CJS Fitness, home of effective strength and conditioning in London, providing the most effective physical fitness training to individuals and sports clubs. His diverse skills are also utlised by London's leading Sports physiotherapy clinic, Balance Physiotherapy. Cj currently delivers workshops to leading personal training companies in the UK and acts as a consultant for bootcamps.

Cj has over sixteen years personal experience in boxing as a competitor and a coach, martial arts and fitness training; all this is reinforced with over nine years professional experience. He has been working with Kettlebells for almost five years. Cj has worked with professional and amateur athletes, fitness enthusiasts and he has provided remedial exercise in a health care setting. As a practicing martial artist and long distance runner Cj takes an intergrated approach to training and believes in optimal physical empowerment and mental clarity. He incorporates personal coaching and motivational interviewing as part of his system. Mind, body and spirit in alignment, this forms the foundation for his training principles. His motto is simple, 'Remember: it can be done!'

Bsc (hons) IKFF (CKT) ASCM (HFS)
ABA Boxing Coach,
Wright Foundation Special Medical Populations Trainer
Kettlebell Coach
Strength & Conditioning Trainer
Health & Fitness Specialist

Joel Proskewitz

Location: London, England

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IKFF Level I CKT

Joel has over 2 decades of experience in the health & fitness industry. He is a specialist in functional training, strength & conditioning and martial arts. Joel has extensive experience in rehabilitation, fitness training and elite athletic conditioning; which lead Joel to become one of the strength & conditioning coaches to the South African Olympic Rowing Team.

Joel is the UK Master Trainer for FreeMotion Fitness and has been a featured presenter at several health & fitness conferences. A martial artist with 25 years training experience, Joel was the youngest black belt with the SA JKA Karate Association. Joel’s personal training company, QuestFitness, has been recommended by top international and UK medical professionals as a trusted training provider.

“Honour, Integrity and Strength!”

Director of www.thestrengthcompany.co.uk

NSCA – CPT
IKFF - CKT
FreeMotion Master Trainer
3rd Degree JKA Shotokan Karate
International JKA Instructor

James Bower

Location: London, England

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IKFF Level I CKT

James has been involved in the fitness industry since 2000. He has completed a BSc Sports Science and Life Science Degree at Southampton University which provided a strong foundation for his career in sport and fitness. James has extensive experience as a freelance and gym based personal trainer, as well as being a qualified and practicing PE teacher. A highly qualified kettlebell instructor with the both IKFF and RKC; James has instructed in workshops around London and internationally.

Choosing health and fitness as a lifestyle choice, James has experience in a variety of disciplines. He has played National League Basketball for the Glouster Jets Basketball team and was regularly in the starting five. James has several years experience in a variety of Martial Arts including Tae Kwon Do, Thai Boxing, Ju-Jitsu and Boxing. Additional disciplines that James has been involved in include street dance and Parkour (Free Running). James’ passion for strength and conditioning has resulted in an extensive knowledge of a variety of training methods that can be passed on to his clients in an easy to digest manner.

Richard Johnson

Location: Liverpool Merseyside, UK

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IKFF Level I CKT

As a Life coach and fitness professional, Richard teaches his clients to achieve excellence, having a strong mind is the key to excellence in health and fitness. As a kettlebell instructor and sports conditioning trainer Richard has found kettlebell training to be an excellent tool to condition the mind and body.

 I believe that to achieve anything in life we must have clear goals, then count the cost of the goals, lastly pay the price of the goals, failure is mostly due to lack of mental strength training.

Steve Wright

Location: London, England

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Website: www.bobbreen.co.uk.

IKFF Level 1 CKT 

Steve currently teaches Jun Fan gung-fu, kali, Savate, along with kettlebells, at the Bob Breen Academy (16 Hoxton Square, London N1 6NT, 0207 729 5789), where he has trained for over 16 years and taught for more than 10 years. Besides regular classes, Steven is available for one-on-one tuition and for seminars.  Steve regularly teaches workshops at the Bob Breen Academy; in addition he has taught seminars at other locations in England as well as Italy and Hungary.

Steve’s credentials include the following: Associate Instructor, Breen Instructor Group; Instructor, Integrated Arts (under Terry Barnett); Associate Instructor, Inosanto International Martial Arts Instructor's Association; Associate Instructor, Jun Fan/JKD Grappling Association (under Larry Hartsell), Level 1 Instructor, Minnesota Kali Group International (under Rick Faye), White Glove, Savate-Boxe Francais (GB Savate Federation); RKC.

Phil Earley

Location: Newcastle upon Tyne, UK

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Website: http://www.newcastlekettlebellliftingclub.com
Website: http://www.ethoshealthandfitness.com

IKFF Level I CKT

Phil Earley is a certified Personal Trainer and Sports Fitness Specialist with The National Academy of Sports Medicine, Golf Conditioning Coach and an independent Zone Nutrition Consultant. Phil is also registered as an Advanced Trainer with the UK Register of Exercise Professionals.

Phil is the first Action for Rehabilitation of Neurological Injuries Instructor in Newcastle (UK).

He is dedicated to helping people achieve improved function and quality of life; as well as reaching any sporting goals they may have. Phil's company slogan, Enjoyment Through Helping Others Succeed.

His interest in kettlebells spans several years and in April 2008 he set up Newcastle's 1st official kettlebell club. Having recently completed IKFF certification in London, Phil will head to Minneapolis in October to take the RKC. Phil is the North East Rep for the British Kettlebell Lifting Federation and travel to Latvia early 2009 to train with Vasily Ginjko. I am dedicated to promoting the sport of kettlebell lifting in my region and the UK.

I am now working with ARNI to help develop a program of kettlebell training to assist stroke victims with strength rehabilitation and I have been asked to contribute a chapter in a forthcoming book by Dr. Thomas Balchin.

I offer private and group/team training ranging from corrective exercise through to top level performance enhancement.

Stuart Agars

Location: Harrogate, North Yorkshire, UK

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Website:www.nccma.co.uk
Website: www.harrogatekungfu.co.uk

IKFF Level I CKT

Stuart is the owner of the National Centre for Combat Martial Arts.  He is a Guardian of Lau Gar Kung Fu appointed by Master Jeremy Yau with overall experience in Traditional Southern Shaolin Kung Fu.  Stuart is a Tai Chi Student of Master Limint Yue.  Mr. Agars is a 4 time British Kung Fu Association Lion Dance Champion and a 2006 Winner of the British Kung Fu Association National Forms Competition.   As you may gather, Stuart Agar is not only an instructor but continues to be a student so he is able to offer a well rounded program to his clients.

 Stuart believes there is no other piece of equipment like a kettlebell in terms of rate of progress and development of strength, speed, endurance and of short range power. Kettlebells provide functional training, can improve your balance and posture - we invite you to train at the NCCMA gym. 

 Private tuition and classes are available throughout the week.

Trevor Killick

Location: Milton Keynes UK

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IKFF Level 1 CKT

Trevor Killick is a strength & conditioning coach, in addition is a chiropractor at the  Chiropractic & Sports Injury Clinic in Milton Keynes; which Trevor operates with his wife - Nikki.   Helping people since 1996, Trevor concentrates on improving overall  fitness to aid in the recovery of injury.

Over the last couple of years Trevor has been working with Athletes, professional MMA fighters and golfers from amateur to professional and promotes getting fit for sport rather than playing sport to get fit.

Nikki Killick

Location: Milton Keynes UK

IKFF Level 1 CKT

Nikki Killick is a partner with her husband Trevor of the Chiropractic & Sports Injury Clinic in Milton Keynes. Nikki helps train clients in rehabilitation and personal training, she also runs small classes in Pilates. Nikki can now enjoy teaching kettlebells with her clients after obtaining her IKFF Level 1 CKT.

Nikki enjoys working with small groups and individual clients wishing to improve general fitness and athletes with more specific training requirements.    

Mark Landale

Location: Lake District, NW England, UK

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IKFF Level 1 CKT

Mark is a professionally qualified International Mountain Leader Carnet Holder, Rock and Ice Climbing Instructor. He is a jungle and expedition leader with 14 years experience leading and instructing groups or individuals from ages 14-75; in many of the world’s most exotic, remote and hostile environments.

Mark is Irata Level 2 Qualified, working part-time as a freelance industrial high ropes access technician in various locations.

 Marl is available for private bookings and is ALWAYS excited to discuss individually tailored adventures to meet your personal goals and aspirations!

Jamie Lloyd

Location: London, England

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Website: www.russiankettlebellsuk.com (currently being updated!)

IKFF Level II CKT

For a sneak peak go

here

Jamie Lloyd is the Director of Russian Kettlebells UK, a full time Firefighter and is also the creator of the KettleFIT training system.  Jamie is a strength coach, in addition to being a kettlebell instructor to many athletes; he continues to be one of the most qualified and experienced Kettlebell Coaches in the UK.  Jamie has been at the forefront of the UK health and fitness industry for over 7 years; holds certifications from some of the most prestigious personal training, sports medicine and therapy academies around the world.  Jamie combines his knowledge and experience as Strength and Kettlebell Coach with over 20 years of personal experience of intensive physical training from rugby union, martial arts, soccer, mountain biking, running, triathlons, decathlons and endurance events.

 Jamie has a reputation for being an inspirational and passionate teacher of Kettlebells and is a qualified CKT and RKC and is a proud member of the IKKF (The International Kettlebell Fitness Federation) which is recognized as a world class kettlebell qualification.

 Jamie’s mission is two fold: to help you and your body become more efficient for the challenges of everyday life and help you become efficient in Kettlebell Training. This vision provides the very best in strength and conditioning coaching to individuals who are passionate about reaching their goals.

Jamie is based in London and welcomes anyone who is interested in perfecting their Kettlebell technique and anyone who wishes to take their training one step further through personal training or even with Jamie’s very own KettleFIT classes.

Will McCutcheon

Location: Liverpool, England

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Website: www.northwestkettlebells.co.uk

IKFF Level I CKT

(Website under construction)
Contact # 07974263503
Will McCutcheon is an Advanced Personal Trainer, Nutrition Consultant and Sports Therapist working in the Liverpool area for over 6 years. Will has worked for Liverpool Ladies FC for 5 seasons as Fitness Coach, Sports Therapist and most recently Assistant Manager, leaving this post in May ’07. He has worked with a large variety of clients including sports specific, combat sports and football, injury rehabilitation and weight loss.

His kettlebell education began under the direction of Dr. Mark Cheng, RKC team leader, and has continued under Rannoch Donald of Kettlebells Scotland (IKFF Scotland Advisor). This ultimately led Will to complete the IKFF Level I CKT certification under Steve Cotter and Ken Blackburn in September ’08.

Will predominantly utilizes kettlebells to meet his personal fitness goals and instructs his clients with kettlebells, free weight, body-weight, sand bags and Indian clubs depending on individual requirements and goals.

Gaby Rosenthal

Location: London, England

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Phone: 07961122019

IKFF Level 1 CKT

Gaby Rosenthal has been involved in the Health & Fitness profession since 2000. Gaby specializes in one-on-one personal training with the main emphasis on functional strength and conditioning training.

Gaby has incorporated kettlebells into her own training for the past few years and the benefits were immense. Gaby decided to further her knowledge base and polish her technique so that her clients would achieve maximum benefits through kettlebell training.

Gaby is a Level I Certified Kettlebell Teacher.

Personal Trainer Award level 2/3

Ante/Post Natal Instructor

Warrior Functional Trainer

Indian Head Massage Therapist

Charlotte Ord

Location: Surrey, England

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Website: www.charlotteord.com

IKFF Level 1 CKT

Charlotte is an innovative fitness trainer and kettlebell coach who brings together the most effective of both old school and cutting edge training methods to deliver outstanding results to her clients, whether they be sport, health or aesthetically motivated.

Charlotte has a reputation for being one of Surrey's foremost trainers, hallmarked by her commitment to excellence in every area of her coaching practice. Her reputation has been built upon her ability to deliver results which consistently surpass those normally expected of a personal trainer, her infectious energy, and her unrivalled ability to instill self belief into even the least confident of clients. 

Sean Purchase

Location: Central London, UK

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Website: www.premierphysique.co.uk

IKFF Level 1 CKT

Sean is a dedicated personal trainer for the past six years, currently specializing in the areas of strength and conditioning and kettlebell training. Sean is at the forefront of his field due to his continued passion for health and fitness and his desire to learn the latest and most innovative training methods. Over the years, Sean has had the fortune to work with some top athletes, celebrities and the armed forces. No matter whom the client, Sean always delivers the highest standards of training in the industry.

Location: Southampton, UK

mc.ikff at the-mind.com
http://begin2dig.blogspot.com
http://nopain2.org/geekfit

IKFF Level I CKT

What do you want to achieve? Getting in Shape? - Especially if it's a place you haven't been before - or haven't been in awhile - can be a challenge. Where do you start? How do you re-start? After all, it's not just about working out; it's about what you eat - without the nutrition plan, you can work and work and feel stronger but not see the body composition changes you want. It's also about how you move: efficient movement and good technique enables faster progress and reduces risk of injury.

Experienced but hit a plateau? Or perhaps you've been working-out for awhile, but you feel you may be stalling? Or you've started with a new approach - like kettlebells - and you're not quite sure about your technique and know how important the right technique is for safety and performance.

Pain or Tweak holding you back? Or perhaps you'd like to do a particular move, but your knees or your lower back or your shoulder kind of tweak "when I move like this," and so perhaps you've thought you can no longer train, or haven't found a way to get past this issue.

You are not alone, I can relate to all the above; have been in each of these places. That's why I have the training qualifications I do, and the practice I have. I work with athletes to help them tune their performance for their sport, but I work with athletes like the rest of us, too, from university students who sit at desks all day and rarely see the sun to elderly regaining strength and function from arthritis. Our bodies and brains adapt to what we do all the time. We are never too old, too far gone, too out of shape, or too overweight to regain and improve function. There is proof from research in brain science and physical science.

My approach is to work with you to figure out what you'd like to achieve, and help you find a plan towards that goal. This may be getting out of pain to move better, learning how to swing a kettlebell with good technique, rehabbing an injury, planning a nutrition approach to burn some extra fat, or putting together a training plan to compete in the long cycle for the next GS meet in your area.

In person or online or in groups; there are many modes to train. We can work in person or if you can't get down to Southampton, we can work via email. Likewise if you work with a group, I’m happy to deliver on site workshops and seminars.

Qualification and Certifications

* Interdisciplinary PhD, with research in IT systems design for Quality of Life
* NSCA Certified Strength and Conditioning Specialist (CSCS)
* Functional Movement Specialist (FMS) and Certified Kettlebell Functional Movement Specialist ( CK-FMS)
* ZHealth R Phase
* Russian Kettlebell Challenge Instructor (RKC)
* IKFF LEVEL I CKT

My goal in coaching is to help you: achieve pain free movement, learn/practice perfect technique for whatever your sport or activity, feel strong, improve health and well being, and learn how to support your physical goals with the right nutrition. If you're looking for a movement assessment, help to move out of pain, or a more detailed health and fitness plan, please shout.

Christian Villa

Location: Brighton, East Sussex

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Website: www.brightonkettlebells.co.uk
Website: www.cvpt.co.uk

IKFF Level I CKT

Christian owns and operates the successful Brighton Kettlebells, offering five group classes a week of varying levels, right on Brighton beach. Having been in the health & fitness industry since 1998, Christian has a passion for training hard and helping others achieve their fitness goals. After graduating with a BA (Hons) Sports Science, he then became a Personal Trainer with NASM.  These years have made Christian one of the most experienced Personal trainers in Brighton & Hove.

Disillusioned by the fitness industry, Christian turned to Kettlebells four years ago and was instantly hooked. He was the first to launch Kettlebell Fitness classes in East Sussex and now trains with Kettlebells every day, to ensure a high level of fitness, strength and conditioning. His clients are now becoming as obsessed with these tools as Christian is!

Christian now specialises in the strength and conditioning of Combat athletes, including Britain’s strongest man Ollie Thompson, utilising Kettlebells for maximum results alongside other training tools.

He is available for private tuition, semi private tuition and invites anyone to join his fun, yet hard Kettlebell Fitness classes in Hove! 

Jane Ray

Location: North Hamsphire, England UK

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Telephone: 07962 252162

IKFF Level I CKT

Exercise first became a big focus in my life in 2000. I was a couple of stone overweight after having my two boys and rapidly approaching a fat and frumpy middle age – something had to be done! Through regular exercise (including joining my sons’ martial arts club) and by improving my eating habits, my body was transformed. Also, I couldn’t believe the buzz I got after each workout – feeling strong, confident and full of energy. I wanted others to feel this good so decided to make fitness my new career. 

I qualified as a Personal Trainer in 2005 and also became an Advanced Boxercise Instructor the same year. In 2007, I qualified as a kettlebell Instructor with London Kettlebells and have been obsessed ever since, attending further workshops with LKB and Jamie Lloyd. In June 2009, I qualified as an IKFF Level I CKT with the legendary Steve Cotter. Steve’s efficient style of kettlebell training is a perfect fit for continuing to keep me strong, tough, healthy, and flexible as I move through middle age and beyond! 

My approach to training is to make people lean, fit, strong and able to move efficiently so they are able to cope with everything they want to do in life. My favorite sessions involve a killer combination of kettlebells and boxing pad work. I also like to mix in other training tools e.g. bodyweight exercises, medicine balls, slegehammers etc. in fun and demanding combinations. I expect my clients to work hard - there will always be sweat but also lots of laughter. I have worked with a variety of clients, from teenagers to pregnant ladies to men twice my weight and all have made great progress towards their goals with the help of kettlebell training. 

My next challenge is to compete in kettlebell (Girevoy) sport and I am available to guide anyone wishing to get started in this demanding sport. 

I am available for one-to-one training and small groups. 

Please contact me at 07962 252162 or email  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Stefano Chiriaco

Web: www.sctrainer.co.uk
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Celebrity Personal Trainer and Fitness Guru Stefano Chiriaco is one of London's most successful and sought out Personal Trainer's, with over 10 years professional experience. He is based at one of London's finest private member clubs, KX Gym in Chelsea (South Kensington, SW3) a venue which is choice of the stars.

Stefano has been successfully working as a Personal Trainer and Professional Fitness Model since the age of 21, acquiring a substantial client base of celebrities, athletes, cover models and gym members. Always having a passion for training and coming from a sporting background, he attained three gold medals at the Italian Olympics, a national under-21 event.

Awarding his dedication, professionalism and excellence, Stefano has been acknowledged as Personal Trainer of the year 2009 (National event for all of Great Britain) at the prestigious 'International Fitness Showcase Awards'.

Stefano's media experience ranges from being a Kettlebell Expert on SKY TV, writing for premium publications such as Men's Fitness and Peak Performance, being featured in major publications such as Healthy For Men, Women's Fitness, Men's Health, FHM and featuring in weekly marketing campaigns of Ultimate Sports Nutrition (USN). Having a strong and positive fitness image, Stefano is an official Ambassador, Sponsored Athlete and Fitness Model of USN, an international sports brand and market leader in optimum nutrition.

Specializing in Kettlebell's, one of the most popular forms of training for fat loss, total body strength and immense physical fitness, Stefano consistently demonstrates extraordinary results. He achieves this through a combination of passion, motivation, guidance and most importantly the ability to change the client mindset. He studies with some of the best international Kettlebell tutors, also employing a vast mixture of other equipment and training styles to maximize client results.

As one of the most successful PT's in the UK and having worked in an established Harley Street Medical Clinic as a Fitness Expert, Stefano is determined to set an example and raise the standard of Personal Training through SC Trainer, providing innovative and superior training methods within gyms and peoples homes. 

Jean-Claude Vacassin

Location: London, UK

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Website: www.formeandfunction.com

Jean-Claude is a highly experienced and successful strength coach/personal trainer.  Please visit www.formeandfunction.com for further information.

Jacqueline Hooton

Location: Bognor Regis, West Sussex, England

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Website: www.jacquelinehooton.co.uk

Jacqueline's interest in health and fitness began as an Antenatal Teacher for the National Childbirth Trust 20 years ago. This background in childbirth education acted as a catalyst for a career in the fitness industry which she has been working in for the past 8 years. Jacqueline has a special interest in the health benefits of regular exercise and works closely with other professionals such as, GP's, health visitors, physiotherapists etc to promote healthy lifestyle choices. She has extensive experience in Exercise Referral (clients whose medical conditions require close monitoring whilst exercising) and Pre and Post Natal Fitness.

Jacqueline juggles her personal training business, kettlebell coaching and group fitness classes alongside raising her family of five children and her own athletic training. As a keen runner, and with a background in health education, Jacqueline believes in integrated approaches to training in order to optimize mental and physical health. She appreciates and understands the challenges that face today's busy clients of working, meeting family commitments and finding time to exercise. Which is why she became interested in kettlebell training and its ability to hit all elements of fitness in one, time efficient, session.

Jacqueline now incorporates kettlebell coaching alongside a variety of other training methods with her clients. One of the biggest bonuses Jacqueline has discovered working with kettlebells is that clients really enjoy using them "Everyone loves working out with kettlebells, whether its someone new to exercise or an avid athlete they all tell me they love working out with kettlebells" she says "Its such a dynamic form of training, you can't possibly get bored, they are incredibly addictive!"

Mark Stroud

Location: Brighton & Hove, East Sussex

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Website: http://thebrightongirevik.blogspot.com/
Telephone: 07795 610938

IKFF Level 1 CKT

I have a passion and that passion is kettlebell sport training and kettlebell  fitness.

After many years playing rugby and training in Muay Thai I was getting frustrated with performing well but maybe not to the level I knew I could achieve. During one rugby season I became injured and decided try something new to help with rehabilitation. 

I came across kettlebells 15 months ago and the transformation and passion started and I have never looked back. In this short time I have followed my passion for training involving kettlebells and body weight and functional movement drills.

The kettlebell for me has been life changing. I have not only become certified as a IKFF Level 1 CKT which has meant I am able to pursue my real passion for fitness and teaching others I am now fitter, stronger, leaner and more flexible than ever before and it has helped me personally achieve a weight loss goal of 3st (35lbs, 18kg).

The next step for my personal development is training for kettlebell sport lifting and I will be competing soon.

I train people with all levels of ability and fitness, ranging from the complete beginner to the more accomplished athlete.  My theory in life is train hard to get results but never sacrifice happiness, this is meant to be fun after all!

I currently teach 2 classes per week in the Brighton & Hove, East Sussex area and am available for evening and weekend private tuition.

Please feel free to contact me for information:
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Website: http://thebrightongirevik.blogspot.com/
Telephone: 07795 610938

Wayne Francomb

Location: Liverpool, England

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Website: www.nwkettlebell.co.uk

Wayne Francomb is a Qualified Advanced Personal Trainer & International Sports Coach, I.K.F.F Instructor, and a Jujitsu Expert, he is also certified in numerous health & fitness qualification, and has been in the health & fitness industry for over 13 years.

Wayne’s passion for Jujitsu become apparent at the tender age of 3. His dedication and determination awarded him his 4th dan black belt at the age of 15.

After graduating, Wayne continued his academic studies to obtain the highest recognized
Personal Training qualification. His expertise combined with his fun effective military teaching methods have made him one of the most sought after Personal Trainers in the North west today.

Wayne discovered his newly found passion for Kettlebells after extensive research into the fitness market for ways to improve his personal fitness and martial arts training. Shortly afterwards, Wayne qualified as an International Kettlebell coach with the IKFF by world renowned instructors Steve Cotter & Ken Blackburn from the USA.

Wayne has now adapted this new approach towards his existing Personal Training company, his client base varies from sport professionals i.e MMA fighters, boxers, athletes, Tour de France & marathon competitors, the armed forces, business men and women to everyday people, wether you need to work on mobility, get fighting fit, excel in your sport division, or want general all round fitness to a prolonged life, then Kettlebells is the solution you need, whatever your level everyone is treated with the same enthusiasm and respect.

Wayne Alleyne

Location: London, Fulham SW6

Telephone: 07956 573 482
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Wayne is a passionate and enthusiastic Personal Trainer and Class Teacher. He has been a trainer and teacher for over 12 years. He draws on his educational background, from a BA honours in Sports Science and over 20 years training experience. His personal sports achievements include being a semi -professional footballer, amateur boxer and studying the martial art Tae Kwon Do. 

Wayne’s offers Muscle strengthening, development and conditioning, Weight management, Postural alignment, Core Stabilisation, Sport specific training and Injury rehabilitation and prevention. He uses Free weights, Kettlebells, Bodyweight training, Aerobic exercise and Diet, to help clients achieve their goals. Wayne also specialises in Group cycling and Body-conditioning classes.

His fitness philosophy is to offer clients a hard working, technically sound and fun environment with a positive mental attitude that helps them achieve their initial goals and to develop new ones. 

“You become the person you want to be, by the goals that you set yourself and by the challenges that life gives you.”

Steve Cork

Location: Haywards Heath, Sussex, UK

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Website: www.sussexbootcamps.co.uk

Steve has been a fitness professional for over 12 years. He loves working with groups and individuals to help inspire and coach them to their fitness, health and performance goals.

Valentine Rawat

Location: Leeds, England, UK

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Website: http://valentinerawat.com, http://rawfit.co.uk, http://theholisticsystem.com, http://ukkettlebells.com,  http://kettlebellstrength.co.uk

Valentine Rawat Biography Strength & Conditioning Coach, Personal Trainer and Massage Therapist
Valentine is the founder of his Personal Training Studio, RawFit, and The Holistic System. Valentine is unquestionably one of the best personal trainers, in the North East of the UK.  He is a master of fitness motivation, and possesses a rare combination of deep fitness knowledge and a terrific ability to communicate what will change your perspective on fitness. His insights are highly-valued by the industry and media, and his presentations are not to be missed.  He is an expert at keeping the "person" in personal training and can quickly identify the most important parts of a fitness routine. A graduate of Future Fit Training & University of East London with a Diploma in Personal Training and Sports & Recreation, Coaching,  as well as Weight Management, and Sports Nutrition. Valentine has been working in the fitness industry since 2003. He is also a qualified Massage Therapist having graduated from Thomas Danby College Leeds. He attained a Diploma in Holistic Therapy specializing in Remedial Sports Deep Tissue Massage. 

From a very young Valentine has been involved in various sports from field athletics, to completing few marathons, rugby, and still continues to study Jeet Kune Do, Muay Thai, Filipino Martial Arts, JuJitsu and Tae Kwon Do. His formal education coupled with a lifetime of competitive sports and a genuine hunger for health, fitness, strength and conditioning allows Valentine to provide sports specific training, detailed body composition & fitness testing, weight/fat loss & body sculpting programs, strength training, conditioning training and various indoor and outdoor group fitness classes. Whichever approach is taken it is dynamic, depending entirely on the current requirement of the client and utilising various tools such as Kettlebells, Power Hammers, Olympic Bars, Elite Rings to Power Bands. Current client list are varied and some include athletes from the following sports; MMA, Thai Boxing, Rugby Union, Triathlon and Iron Man competition.

Projects:
RAWFIT UK: leading provider of Pro-Grade competition Kettlebells and Original Russian Kettlebells and ever more expanding home fitness and garage/basement gym gear in UK.

RAWFIT GYM opening up in 2010

Michael Rook

Location: London, UK

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I am a REPS level 3 personal trainer with a passion for functional fitness, kettlebells, clubbells, weight training, martial arts and yoga. I am an apprentice instructor in Chu Sau Lei Wing Chun under Alan Orr, and a Circular Strength Training instructor. I am currently on the Premier Level 4 qualification in corrective exercise.

Gareth Davidson

Location: Surrey, UK

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Website: www.garethdavidson.com (under construction)
Telephone: 07779 326 106

Hi, my name is Gareth I’m a qualified and experienced personal trainer and strength coach. Throughout my life I have had a passion for sports of different disciplines and have been intrigued and inspired by the impact that nutrition and different training techniques can have on the human body and mind.

Having practiced many different and varied sporting activities from rock climbing to mixed martial arts, kettlebells to yoga I have gained in important insight into the physical demands on the body. I myself have suffered injuries, which could have ended my fitness activities, but with the correct rehabilitation, training and determination I have succeeded in continuing in the way of life that is so important to me. I am now able to pass that passion to others and train them efficiently going from strength to strength. No challenge is ever too big or too mad….bring on the training!

Through my continuous learning journey I have met, trained and learnt from some extremely inspirational and influential people over the years that have enriched my knowledge and enabled me to provide efficient training methods and knowledge for my clients.

Qualifications:
IKFF Certified Kettlebell Teacher (CKT)
IKFF Functional Movement Dynamics Specialist (CKT-FMD)
Martial Arts Instructor – Wing Chun Kung Fu
IHP Mixed Martial Arts (MMA) Certified Strength and Condition Coach
Tui Na Chinese Massage Diploma in Traditional Chinese Medicine (TCM), Anatomy and Physiology
CYQ Level 3 Certificate in Advanced Personal Training
CYQ Level 2 in Fitness Instructing
Certificates in Sports Nutrition, Circuit Training, Studio Cycling (Spinning) and in Gym Based Boxing.
First Aid Qualified under St Johns Ambulance and Red Cross
REPS registered and insured.

Training
I use a combination of old and new training methods, but most importantly I tailor each session and programme personally for each client to achieve their own goals.  Any new client will go through a full consolation process, which will enable me to build you a person specific programme and tailor your training to suit your life style and fitness level. Continuous assessment will take place during our training sessions to ensure you are getting the most out of your training and feeling the positive impact mentally and physically.

I specialize in, and favour bodyweight training but also utilise other equipment such as Kettlebells, Dumbbells, Barbells, Ropes, Resistance Bands and suspension systems, which add variety into your workouts so you’ll never get bored and allows you to focus on what works best for you. The range of equipment I use can easily be transported to your home, an out door space or work place, making our training sessions flexible and able to meet your needs.

Are you wanting to:
· Lose/gain weight
· Burn fat
· Increase muscle
· Increase stamina
· Improve general fitness and health
· Increase mobility and movement
· Learn new training techniques

Once you decide what you want to get out of your training I can get you started on the road to achievement and ensure you reach your goal.

I offer one to one private training sessions and small group sessions if you want to train with friends or family

At present sessions can be held in the comfort of your own home, a local outdoor space or workplace (how about a lunch time training session with colleagues?)

Mike Eves

Location: Warwickshire, The Midlands.

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Website: www.kickassfitnessuk.com
Telephone: 01789 720176
Mobile: 07754 569353

•Certified IKFF Kettlebell Teacher (CKT)
•Certified Natural Fitness Trainer (CNT1 & CNT2)

"Strengthen the Body, Strengthen the Spirit"

Mike offers the options of personal, partner or group kettlebell training in the Warwickshire and North Cotswold area with kettlebell workshops also available. Please use the contacts above for more information.

In addition Mike has been trained in the use of medicine balls, Jungle Gym (TRX), TNT cables, Powerwheel, Power Jumper, Eischens Yoga, sledge hammers, circuits, postural alignment, skipping and body weight exercises including handstands. All training sessions will be fun, challenging, structured and constantly progressed to achieve your fitness and life style goals. Every session will be maximised from beginning to end for optimal gain, teaching recovery and restoration after hard workouts. Discover progressive, new, exciting and challenging workouts - Fitness will never be boring again!

Mike incorporates nutrient rich nutritional planning, teaching you to eat for fat loss, lean muscle gain, vitality and lifelong health and happiness.

Steve Dawson

Location: Manchester, United Kingdom

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Website: www.kettlebelltraining.org.uk
Website: www.inspireconsultants.org.uk

Steve is a fully qualified; REPS registered and insured Level 3 Personal Trainer, Advanced Functional Trainer and Manchester's first (currently only) IKFF Certified Kettlebell Trainer. Steve is also a Physical Therapy Consultant, with his own UK based consultancy company 'Inspire'. Inspire deliver workshops for the National Health Service (NHS); Europe's biggest employer of Health Care workers. Advising and encouraging well-being for themselves and their patients.

Steve practices what he preaches. There are so many trainers around who don't train the same way as they train there clients; do they fully understand how it feels? How difficult it is? Probably not! Like a lot of people Steve is extremely busy and always short of time, so needs his own workouts to be quick, effective and adaptive to his hectic lifestyle of juggling a business with home-life, whilst still achieving the results set by himself. Whatever he does, Steve wants to be at his best and being active, fit and functionally strong enables him to live the lifestyle that suits best. Steve wants to exceed his own expectations and wants you to do the same!

If you want to look and perform your best, kettlebell training could be the secret to the rapid fat loss your after, all without having to spend hours in the gym or trying to get your head round the latest fad-diet. Whether you're a beginner or an advanced athlete (aren't we all!), you can become leaner, stronger, fitter and healthier by supplementing your training with kettlebells. Manchester based IKFF certified kettlebell trainer Steve Dawson, has the knowledge and experience to help you achieve your goals.

Interested in working with Steve? Then all he asks is that you are serious about getting the results and changing your lifestyle for the better.

Del Wilson

Location:  Rushden, Northamtonshire

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Website: www.kettlebellnation.com
Website: www.achieverspersonaltraining.co.uk

Del is a fully insured REPS level 3 personal trainer. He is extremely passionate about health and fitness and as a
result has set up his own personal training business. Coming from a back ground of bodybuilding competition, Del has a unique understanding of the disciplines involved in reaching ones physical potential and as a result he does demand total commitment from his clients, but, by the same token, Del will be 100% committed to helping clients stay on track until those goals have been reached or exceeded.  Don't expect to be given a generic programme typically seen in a gym environment, Del will prescribe a functional exercise programme designed to make the stresses of daily living easier or if your goals are sports orientated a programme designed to increase your performance in your chosen sport.  Kettlebells, body weight and TRX suspension training are his chosen weapons to achieve those aims and Del is fully qualified in the use of all of these excellent tools.  Any goals set will be realistic and achievable within the available time scale. Del will educate his clients as they progress explaining why they are doing what they are doing and the benefits. Providing clients do as he says then results can be guaranteed.  Realise that there is no quick fix, no magic potion that will transform you over night. The transition from fat and unfit to lean and fit will require you to regularly step outside of your comfort zone, If you can commit to this then Del would love to hear from you.

Qualifications and certifications:

IKFF certified kettlebell trainer
Kettlebell training academy kettlebell instructor
TRX suspension trainer certificate
Padbox certificate
REPS level 3 personal trainer
Nutrition and weight management to REPS level 3
Stand in Personal trainer for the Mercedes Benz Formula 1 racing team.

Tony  Stapleton

Location: West London, UK

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Website: www.tonystapleton.com
Telephone: +44(0)7515 4222 33

– Fitness – Nutrition – Well-being –

I’m proud to be a CKT with the IKFF, which I believe to be the most forward thinking and holistic kettlebell association in the world.

Whether your goal is to get long and lean or become bigger and stronger, I’m here to personally guide and support your journey to specific goals, inspire fitness training and encourage complete mind and body well-being helping you to move, look and feel at your best.

Based in West London, I train and educate a range of people, from individuals who need to reach a particular result, or level of fitness, to organised groups who share the idea of better health and well-being, included in the way they live.
My clients’ benefit from a focused personal service rich in expert knowledge and intelligent, taylored on–on–one advice. I provide valuble information and motivation using safe, innovative and enjoyable techniques, helping my clients’ stay healthy and happy.

Kettlebell and bodyweight training.
Taylormade bootcamp training.
Postural and flexibility training.
Nutritional analysis and advice.
Mood  and sleep improvement.
Stress reduction techniques.

Feel free to get in touch to let me know your unique fitness goals and to find out how I can help you achieve them. Get fit and then remain fit, healthy, full of energy, happy and in control.

Gavin De Souza

Location: London, UK

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Website: www.gforce-fitness.com

Gavin De Souza has been involved in the Fitnes Industry for over 8yeas ago. He is the founder of G Force Fitness which prides itself on elevating the way people train. He has a laid back approach to his style of coaching but yet still gets the best results out of his clients.  Gavin’s desire is to keep pushing the boundaries by creating and developing new innovative ideas and programs for his clients and conditioning classes, which makes him a much sort after coach. Gavin was introduced to Kettlebells 3 years ago and has not looked back since.

IKFF - Level 1 CKT
PICP - Level 1 Regional Coach
NASM - CPT
Extreme Kettlebell Instructor
TRX Suspension Trainer

Ed Brown

Location: London, England

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Website: www.ebff.co.uk
Telephone: +447717792356

Certifications:
•    International Kettlebell and Fitness Federation (IKFF) Certified Kettlebell Trainer – Level 1
•    International Bulgarian Bag Confederation (IBBC) – Bulgarian Bag Specialist
•    Extreme Kettlebell Instructor
•    Olympic Weight Lifting Coach
•    Premier Advanced Personal Trainer
•    NVQ Level 3 in Personal Training
•    NVQ Level 2 in Gym Instruction
•    Brazilian Jiu Jitsu Purple Belt

Ed has been involved in fitness and martial arts from a very young age and has always loved training. When he came across the Kettlebells he was amazed that one piece of equipment could do so much. Ed is a very highly motivated Personal Trainer and Coach and has used Kettlebells to train both athletes and clients from the general population. All have experienced an array of benefits from using this multifaceted tool.

Ed also uses Kettlebells to help him in his own sport of Brazilian Jiu Jitsu and has managed to promote greater strength endurance and power.

Francesca (Fran) Blechner

Location: London, UK

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Website: www.fb-personaltraining.co.uk
Telephone: 07888 654617

Francesca has worked as a fitness professional for over 10 years. In this time she has trained celebrities, TV personalities, former professional rugby players, new mums and gym members. Fran is passionate about training and helping others to achieve their goals and improve their health, fitness and wellbeing. Fran started training with kettlebells herself in 2008 and saw huge changes in her own body shape and a phenomenal increase in strength in a very short space of time. This has encouraged her to continue her education and research into kettlebell training and she has never looked back. Her clients have reaped great results from incorporating the kettlebell as it is time productive, literally carves inches off your body whilst leaving you standing structurally stronger!

Rosa Coelho

Location: London, UK

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Website: www.rocofit.com

Rosa is founder of Rocofit Personal Training.   She is a qualified personal trainer, nutritional advisor, sports massage therapist and has written for several leading UK fitness magazines. She successfully coaches clients to permanently lose body fat through following primal diet and lifestyle protocols. 

Rosa uses a combination of kettlebell and body weight training in her sessions with a focus on quality of movement and mobility.  She has found kettlebells to be an invaluable tool.  With carefully designed programs focussing on technique and progression, her clients have not only become fitter and stronger but have have improved their quality of movement as well as confidence.  She has not only been successful in using kettlebells for fat loss but also as a cross training tool for marathon runners, including herself.  Kettlebells are a fantastic tool to strengthen the posterior chain (hamstrings, glutes and lower back), areas typically weak in runners. 

Rosa prides herself in being one of the best in whatever she does.  She remains committed to continuous training and furthering her skills and education, as a result she found it essential to get one of the best qualifications for Kettlebells the CKT. 

Favourite quote: Don't wish things were easier, wish you were better - Darren Hardy

Pete Williams

Location: Brighton and Hove, East Sussex

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Website: http://www.element-fitness.co.uk
Telephone: +44 (0) 7842 227 473

IKFF Level 1 CKT

When I started to train with Kettlebells it quickly became apparent what an excellent strength and conditioning tool they are. Kettlebells allow you to carry out your resistance training whilst simultaneously working your cardiovascular system. Their design allows you to perform quick repetitions of a lift, being able to easily build volume as well as resistance, which make them a key tool in anybody’s strength and conditioning arsenal.

I love to train and help people achieve their fitness potential. By designing simple and effective training programmes based on functional, Kettlebell and body weight training, I look to not only help clients build strength, endurance and reduce body fat, but to increase their joint mobility, flexibility and range of motion.  My clients are left feeling healthier, more confident in their body and mind and with a better quality of life.

I run Element Fitness, which offers personal training and Kettlebell technique sessions from a private fitness studio in Brighton and Hove.

For more information please visit www.element-fitness.co.uk.

Tom Stayt

Location: Bath, United Kingdom

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Website: www.results-training.co.uk

Tom is a Personal Trainer and Strength Coach based in the city of Bath, UK. Tom has been training a growing range of private clients and small groups in the city for the past 2 years.

Tom aims to provide the very highest level of service to his clients, and works from his own private training studio in the center of Bath. This ensures they are working in the best environment to get the best results.

Prior to starting work as a trainer, Tom played professional cricket for Gloucestershire County Cricket Club. Tom proudly represented Gloucestershire for 5 years, whilst also studying for his degree in Accounting and Finance from Exeter University.

Tom has a thirst for knowledge and is constantly looking to improve his skills as a trainer. Having learnt the art of Kettlebell training from Steve Cotter himself, Tom knows he has learnt from the very best.

James Wren

Location: Manchester, UK

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• CKT level 1
• Diploma in personal training
• Nutritional advisor
• Sports massaged therapist
• Exercise for special populations
• Boxfit boxing instructor
• Body conditioning instructor

From the age of 6 James Wren has been involved in many types of martial arts including boxing, muay thai and greco roman wrestling to name a few. For the past 10 years he has been involed and competed in amateur bodybuilding contests around the UK. He has been a personal trainer and nutritional advisor for 6 years.

The past 6 years have been dedicated to all types of people reaching their goals whether it be a professional sports contest or just wanting to get fit. I have been using kettlebells with my clients for the last 5 years. Out of all the different training tools used today, kettlebells are the ultimate. Be it for strength, power, flexability or muscular endurance there is no equal!
Whatever your goals are kettlebells can be implemented. All you need is a kettlebell, a small space and an iron will and determination.

"believe to achieve"

Andy Thirlwell

Location: Newcastle, England

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I am a certified Strength & conditioning coach with a special interest in kettlebell training. Former international swimmer for Great Britain. I have a great passion for researching and using the most efficient and optimal training methods to achieve the desirable goals of my clients and myself! Bsc Psychology, University of Tennessee.