close

IKFF Member Login






Forgot login?
No account yet? Register


Subscribe To IKFF Newsletter

 

Login / Register

My Profile

MSIK Oleh Ilika 3 min Snatch sprint 40 kg x 70 reps
Added Date:
27 May 2010
Length:
03:12
Views
1015
Wall Posts:
1

3 min Snatch test with 40kg--70 reps (1 hand switch only). Hard enough by itself, even more impressive was that it was his first time training in 1 month because of a serious shoulder injury from a fall--once a champ, always a champ

Comments
Tony Stapleton, Saturday, 23 October 2010 13:40
Tony Stapleton
Woah!, nice 1! all power to Oleh!