Package Includes:
12 Week Extreme Strength DVDs
36 follow along workouts
Over 12 Hours of video instruction
3 Joint Mobility Warm-ups & Cool downs
12 Week Printed Workout Log
$79.99
Xtreme Kettlebell Workout
By Steve Cotter
4 DVD Set
$59.99
Women's IKFF Tee
Pink on Black T
$24.00
Women's CKT Tee
Pink on Black CKT Tee. Must be CKT to order.
$24.00
The Martial Art of Strength Training, Vol 1
By Steve Cotter
1 DVD - Running Time 44 minutes
$47.95
The Complete Guide to Kettlebell Lifting by Steve Cotter
$59.99
Push Pull
Package Includes:
-Learn to identify the 7 key areas of the Push-Pull system, Vertical Pushing, Vertical Pulling, Horizontal Pushing, Horizontal Pulling, Hip Training, Knee Training and Core.
-Steve Cotter teaches all of the moves in a separate sectio
$79.00
Men's IKFF Shirt
White on Black Tee
$20.00
Men's CKT Shirt
White on Black CKT Tee. Must be CKT to order.
$20.00
Mastering the Pistol
By Steve Cotter
1 DVD- Running Time 75 minutes
$49.99
Kettlebells for Tennis
Kettlebells for Tennis with Steve Cotter is a one of a kind DVD – there is nothing on the market like it! This double DVD set is for kettlebell lifters and tennis players alike and includes detailed instruction and interviews with some of the best tennis
$39.95
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Training DVD's
Throughout his lifelong study, Steve continues to research and implement the most effective training methods in the martial arts, qi gong, strength and conditioning, and athletics.
Kettlebells for Tennis with Steve Cotter is a one of a kind DVD – there is nothing on the market like it! This double DVD set is for kettlebell lifters and tennis players alike and includes detailed instruction and interviews with some of the best tennis [Product Details...]
Package Includes:
-Learn to identify the 7 key areas of the Push-Pull system, Vertical Pushing, Vertical Pulling, Horizontal Pushing, Horizontal Pulling, Hip Training, Knee Training and Core.
-Steve Cotter teaches all of the moves in a separate sectio [Product Details...]
Package Includes:
-Learn to identify the 7 key areas of the Push-Pull system, Vertical Pushing, Vertical Pulling, Horizontal Pushing, Horizontal Pulling, Hip Training, Knee Training and Core.
-Steve Cotter teaches all of the moves in a separate sectio
Steve Cotter and IKFF are the official provider for Kettlebell training and education for the World Famous Eleiko